3-Year Gratitude Journal for Women “DEEPTALK CANYON” – Guided One Line a Day Journal with Prompts for Habit Tracking & Self Care – 5 Minute Journal for Daily Mindfulness and Lasting Change
$19.99
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Customer Reviews
4.4 out of 5 stars 60
4.6 out of 5 stars 77
4.6 out of 5 stars 77
4.8 out of 5 stars 93
4.8 out of 5 stars 41
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Gold Embossing
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Pages
114 Pages 204 Pages 204 Pages 272 Pages 204 Pages
Ideal as a gift
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DAILY GRATITUDE PRACTICE: Begin each day with the mental health journal, designed to foster mindfulness and positivity through daily prompts for reflection and self-care.
GUIDED JOURNAL FOR WOMEN: Inspired by tools like the 5 minute journal, this elegant guided journal offers structure for self-discovery, personal growth, and lasting change.
BUILD MINDFUL HABITS: The integrated habit tracker journal helps you track routines and cultivate a mindful lifestyle, supporting your mental health and self-care journey every day.
PORTABLE & CHIC DESIGN: Crafted as a daily journal, this DIN A5 hardcover with gold foil is compact, stylish, and perfect for people who value practicality and elegance in their daily routines.
SELF-CARE MADE SIMPLE: This thoughtful self care journal combines gratitude, reflection, and habit tracking to create a meaningful tool for mindfulness and personal growth – ideal as a gift.
8 reviews for 3-Year Gratitude Journal for Women “DEEPTALK CANYON” – Guided One Line a Day Journal with Prompts for Habit Tracking & Self Care – 5 Minute Journal for Daily Mindfulness and Lasting Change
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$19.99
Sarina –
Good investment in your self care routine!
I like these daily prompts a lot, and found some of them really challenging to answer (which encouraged a more deep dive in a free writing form). It’s also facilitated some good conversations with friends and family about their memories and current events. In the chronically overworked, over stimulated life so many of us have, this is an easy 5 minutes of your day to commit. Live curiously!
Tiana –
Beautiful Cover & Great Prompts
I needed something to get me journaling again, without the pressure of knowing what to journal about every day. I was looking for something that would make me think, but not have to write an essay. This is a great deal, you get 3 years in one book. I thought that maybe it would seem repetitive, but by the time I get to my 2nd year, I’m fairly certain it will feel like a fresh prompt. I flipped through the journal and it seems like the prompts are all different. It’s undated, so I was able to start mid-July. There are also some reflective pieces and some extra goodies when you buy the journal. The cover is gorgeous. The pages don’t appear to bleed through (and I’m using a pretty inky pen). So far, I’m loving it!
Hope M. –
Self Care
I’m a stay at home mom, and I’ve found myself in a slump lately not knowing much about me anymore. I REALLY love this book. Since the moment I’ve opened it, I’ve loved every thing about it. It has helped me actually sit down at night, and think (with the questions) when it comes to my life, and where I am in life right now. I love answering the questions, and being able to check off my mood for the day. I can’t wait to see how much my life/mindset changes during the year. I also love that it’s a hard cover book so I don’t have to worry about it bending up in my purse.
Kittie –
It’s a really good mindful book
For 3 years you answer meaningful question to get you thinking and help you be in a mindful state
Cheyenne L –
Non Motivating. Only recommend to people WITHOUT need to find one’s purpose or have chronic issues.
I enjoy the work it provides me. And the thinking I do with this book. But it doesn’t give me good motivation to do it everyday. It’s boring, that’s what I’m saying. I would recommend to only others WITHOUT Chronic Depression and Chronic need to find one’s purpose. You will be DISPLEASED.
BookishTechie –
3-year reflection journal
This 3-Year Gratitude Journal for Women “DEEPTALK CANYON” is a Guided One Line a Day Journal with Prompts for Habit Tracking & Self Care – 5 Minute Journal for Daily Mindfulness and Lasting Change. This 3-year record journal gives a daily prompt and has three sections so you can reflect on the same prompt on that same day for a 3-year period. It’s a great way to reflect and see how you grow and change.
J&S –
Unique Journal
Really neat idea. I love the prompts and the fact that you can see your perspective change from Year 1 to Year 3. The quality of the print and pages is nice. I like the mood tracking. I also like the fact that once I started, I felt motivated to come back each day so that my entries can match up to the same dates next year. I was worried that it would be overwhelming to set goals every day, but each day is different. Many days are just a quick reflection. So, if there’s something that you decide you want to spend more time on, you don’t have to feel like you can’t move to the next day, because the next day could be a quick and easy reflection from that day’s events.
Matt –
Easy to use and sturdy construction
I love how easy it was to use this mindfulness journal. The prompts inside helps to guide you in adding to it in a meaningful way that doesn’t feel forced or leave you without anything to say. You can add the dates in yourself so it’s flexible and can last you a long time. The journal itself is well constructed and the pages are of a good stock and material. I think it is highly giftable and would definitely recommend this to others.