Product Description
Unlock Your Greatest Self
Cultivate positivity, gratitude, and well-being while conquering daily goals, exploring your true self, and practicing daily mindfulness routines with our journal, ‘One Day, One Step, One Breath at a Time.
FIND FOCUS, CALM & CLARITY IN UNDER 10 MINUTES A DAY: This guided journal helps you quiet the noise, center your mind, and live with intention—bringing more focus, calm, and joy, One Page at a Time. FIND FOCUS, CALM & CLARITY—IN UNDER 10 MINUTES A DAY: This guided journal helps you quiet the noise, center your mind, and live with intention—bringing more focus, calm, and joy, One Page at a Time.
BUILD CONFIDENCE & GRATITUDE, ONE PAGE AT A TIME: Simple prompts encourage self-reflection, goal setting, and self-love—so you start each morning grounded and empowered.
TURN BIG DREAMS INTO DAILY ACTION: Set clear goals, track habits, and break down intentions into actionable steps—staying focused, motivated, and always moving forward.
MINDFUL BREAKS WITH CREATIVE COLORING: Unwind, play and recharge each week with beautifully designed coloring pages to relieve stress, spark creativity, and support mental wellness.
A JOURNEY AS UNIQUE AS YOU ARE: Each journal color features unique prompts, quotes, and coloring pages—making each 90-day journey deeply personal and collectible. The perfect gift for your loved ones, and to yourself!
8 reviews for 90-Day Self-Love & Mindfulness Journal for Women – Guided Daily Prompts, Gratitude, Goal Setting & Habit Tracker with Weekly Coloring Pages (Undated)
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$27.95
Supattra –
The perfect journaling, goal-setting, planner, coloring book combo!
I usually get intimidated by the idea of writing in a journal or planner, but this journal makes it so easy, fun, and quick with its direct prompts, questions, fun icons, and checklists! I also love how it integrates gratitude, goal-setting, and mindfulness into my daily routine. Spending just a few minutes each morning and night with this journal has helped me start and end my day on a positive note, and the weekly quote reminders and stress-relief coloring pages are such a unique and delightful addition. This journal promotes personal growth, self-awareness, and productivity, which makes it such an empowering tool. I highly recommend this journal for anyone looking for more than just a book with blank pages because this journal will give you thought guidance and better weekly/daily planning overall.
Aspire –
I highly recommend this creative journal
As a psychotherapist I am always looking for effective resources for my clients. “The One Day, One Step, One Breath at a Time Daily Journal” is a practical tool that can be left on one’s bedside table and used in the morning and at night to foster a deeper connection to oneself.I like this journal because it blends mindfulness, self-care, and self-soothing strategies, offering a holistic approach to one’s mental health. One aspect that immediately stood out to me was the inclusion of creative coloring pages. These pages not only provide a therapeutic outlet for expression but also serve as a unique and engaging means of incorporating mindfulness into one’s routine.For those in search of a journal that is straightforward and provokes thoughtful insights, don’t overlook this one. It is fantastic!
Stefani Hassler –
Wonderful Product
My daughter is a social butterfly and not going to school for so long during covid really affected her more than I thought. So I researched a personal journal for her and found this wonderful book. She has been writing in her journal a few weeks now and looooves it. The book is well written, well illustrated and it helps her a lot to be able to write down all her thoughts and feelings. What a great concept and so fun too.
ERC1124 –
Great daily journal for adults or young adults
Love this journal. It’s easy to use, great prompts to get you thinking and to motivate you. Covers gratitude, goals, tasks, self-care and routines, inspiration, mood and more. A lot of things but not overwhelming to fill out! The coloring pages are a beautiful touch!
FrEs –
I love it!
I love it! It is the perfect gift for myself and my daughter. It is also a wonderful tool for exploring my thoughts, goals, and motivation. It has become a peaceful part of my routine. Writing and coloring are helping me to find a positive mindset and empower myself. The quality of the hard cover is exceptional. The drawings are beautiful and Unique. It’s durable, with smooth, high-quality paper, that’s a joy to write on. I highly recommend it.
Rebeca Biramontes –
Absolutely beautiful!
You need this journal! it is absolutely stunning, well made and with beautiful pages. I will definitely keep buying this product over and over again.I bought the green one and I fell in love with it as soon as I opened the box, it feels antique, expensive and so cottage core, everyone who has seen it made the remark that is beautiful and they want one hahaha. You will not regret buying it, I’m telling you… this daily journal is so so so cute.Just take into consideration that is a 3 month journal.
Pep –
Might be a misprint piece
I think I might’ve received a misprint or something. All the pages look like the first image shown. There is one lonely page however, that looks like the second image shown. Believe you me, I checked all the other pages to try and see if there is some kind of theme there in making things a little different, but alas, there is just the sad page with a different layout than the rest. Just thought it was a little strange. Both layouts work great, though, no hate. Have a lovely day for whoever decides to read this and keep smiling!
Amazon Customer –
The most important, doable and fun journal on the market
This is the most comprehensive and important daily journal I’ve come across.The layout is masterful, it feels good in your hands and it’s easy on the eyes. It even smells good!For those of us who sometimes don’t know where to begin to move forward, Alexandra Artigas offers gentle and doable guidelines and fun activities, like coloring in her beautiful illustrations. You can keep track of your own self-care in a way that is empowering. I strongly recommend this book for young and old, alike. The journal is making my life so much less overwhelming. When I pick it up, it’s like spending time with a friend.