Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
$91.44
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【WHY SQUAT】Squats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility
【HOW IT WORKS】Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.
【REDUCED JOINT IMPACT】Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat
【TRACK YOUR FITNESS】The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level
【WORKOUT VARIETY】Not only does it offer the ability to do a full-range squat, but you can also add variety by doing high, median and low zone squats pulses. The all-in-one squat assist fitness solution for a well-rounded and diverse workout experience
【CONVENIENT HASSLE-FREE SETUP】Assemble with ease and start your fitness journey without delay. Remove the knob, fold, and store. Self-leveling pedals and stability end caps ensure a smooth, stable workout
【COMPACT DESIGN】Crafted with you in mind, without compromising in performance or functionality or durability, the machine has a small footprint with our innovative design. Easily store almost anywhere in your home
【IMPROVE YOUR GLUTE & LEG TONING】Squat, Row and Ride with precision, engage in dynamic rowing exercises, target your glutes and legs for real toning results within a few weeks, sculpt your abs, and undertake strength training
【SMOOTH GLIDE MANEUVER】With a full range of motion, activate your metabolism and engage your full body to feel the burn. Without complicated arrangements or expensive gym membership fees, from the comfort of your own home, at the time of your convenience
11 reviews for Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
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$91.44
Charnesha Griffin –
10/10
I pondered for days and scrolled for hours checking out several platform reviews for this fitness machine. It’s completely worth it, so worth it that I’m actually running from it lol. The resistance makes it a total workout and the range of motion is amazing. This machine is very sturdy and quiet. It’s not too heavy and easy to set up and get going.
InMyOpinion –
InMyOpinion
The machine was inexpensive. I wanted something that is compact, gave me a good workout and in a short amount of time. For my safety I placed it on a rug to secure the weight and to avoid moving, when I change my levels or range of movements during use. There is at least 3 elastic wires to increase the strength of the workout attached to the back below the seat. Adjust the seat and handle bars to your height and comfort level. It was easy to put together and easy to make changes. I am satisfied with the quality. I like that it’s not squeaky or noisy. So I can use it anytime in my bedroom and not be afraid to disturb someone.
J. Cole –
Instructions for use were not included.
No directions on how to USE this. The machine is well built and was easy to put together following directions. There were 3 QR codes that led you to a nicely done stretching routine.My husband finally figured out to look online for directions on how to use the apparatus. After we figured out how to safely use the row and ride we got a good workout. It is a good value for the money. Very sturdy. I deducted a star for the lack of instructions.
Karen –
Wonderful and quality and easy to build
I put this together myself and I am an older woman that just wants to get everything toned. This is an amazing piece of equipment that I keep in my kitchen because it’s a large kitchen and it makes a difference already in my legs and it makes it stronger in my arms calves legs I’m very happy with my purchase
Gregory Powers –
Great Piece Of Fitness Equipment.
This thing does exactly what the product description says it does. I’ll be retiring in a couple years from a physically demanding job. I’m in much better shape than most people my age. What I was looking for, was a piece of fitness equipment that would help me maintain my current level of fitness without having to go to the gym, because I don’t want to become one of those old guys who can barely get off the couch. The Sunny Fitness Row and Ride fits the bill perfectly. After I assembled it (which took 20 – 30 minutes) I hopped on just to give it a test drive. Wow. With none of the tension bands attached, I was really feeling it in my legs and glutes after just a few reps. I could also feel a nice stretch in my lower back. The lower body workout with this machine is excellent. It’s a well-made piece of equipment that will last for years. It’s not going to solve all your fitness needs, but it’s a calorie burner for sure that provides an outstanding lower body workout. I’m very satisfied with this purchase. It makes a great addition to any home gym, and the price is amazingly low. I could see something like this Row and Ride going for over $200 easily. If you buy it, you won’t be disappointed……Edit. After watching some videos on YouTube and following those workouts, I can say that this Row and Ride is indeed a full body workout. It takes high reps for the upper body part, but it gets it done.
AngelinaMaria –
Impressive!
No way is this any good being near replica of an entire fitness machine like you’d find in a gym for UNDER $300, right?! I am blown away at how much I love this & it has lived up to much better than expectations.If you are anything like me, you have these ambitions & bursts of motivation- but usually when you’re scrolling through your device. The thought is fantastic & you promise yourself it’s a justified purchase- you “WILL be making resolutions & would feel more inclined if you had this in your routine!” right?For the first time in my overly optimistic but constantly failing fitness agenda- this thing actually freaking WORKS! Really. It’s not a glorified clothing rack, jungle gym for my cat or mimicking the antiques in the corner. I am not only using it, but enjoying it & actually appreciate it being somewhat of a roommate.The instructions are a love/hate relationship. Insanely detailed to the point they’re downright confusing & you have to read the pages multiples times while wondering “can I just hire someone to do this?!” on the brink of throwing a tantrum (but realizing only your cat is going to hear it & probably wants you to fail). By the time you want to question why assembling is more of a workout than the actual promise of the machine- BAM! You realize those extremely detailed diagram pictures with numbers that align to the instructions actually make sense. While it seems complicated, it’s actually pretty elementary & you feel like finding your old school teachers on Facebook to show off your common core skills combined w/ a hint of physics, basic sense & English. To put it simple: be patient with the instructions. It’s easier than it seems.Performance wise- spot on. It took a minute to get the hang of the adjusting elements- but there are adequate settings & it’s quite versatile! It fits just about any height or length for the average person. The resistance is great, also adjusted to your preference. Adjusting anything takes seconds. And, the “ride” is very smooth. No squeaks or creaks, down to the stability being extremely sturdy. The seat cushion is comfortable enough, better than a standard bicycle but I think one of those gel cushions would be a lush touch! Some of us rely on our peach for that lengthy rest & recoup after a single maneuver aspect. And with that being said, you’ll want to use some comfortable fitness shoes with the pedals. They’re of decent size & w/ traction. But you aren’t gonna want to be trying it barefoot or anything aside from fitness shoes. If I can manage to swap slippers for sneakers- so can you! I believe in you!!The electronic device to track your stats is basic. It is actually nicer than expected for taking 1 AA battery- more data tracking than I’d thought & it is accurate to the point it aligned with my Apple fitness tracking up to 93%! Winning! I can start and stop when I want without having to press a million buttons. Better yet- you don’t have 30K options & programs to review or choose from! It doesn’t ask for your entire health chart or prompt between 50 workout scenarios. You press the button & go like you are the awkward kid at the middle school dance as “Push It” by Salt-N-Pepa play.This gem gives you a run for your saved money on not donating to the actual gym you never visit. Instead, you are watching YouTube videos or Prime in the comfort of your own room while burning, toning & conquering. It’s slim design doesn’t take up much space plus the lightweight aspect- easy to move or store. For those that want it out of sight/out of mind that’s a dream come true! I chose to keep mine directly in the walking path to the couch- I have high hopes to change habits. So far I have not pushed it out of the way because I really AM enjoying it!To sum it up: this is a steal for the price! The quality is good, the functionality is more than anticipated, experience better than expected & I’m actually using the first piece of fitness equipment I’ve ever bought without shoving it into a corner! And, the customer service seems legit. An excerpt on the front page of instruction direct on how to contact them for anything you may need.
Anna Lyons –
Easy to set up and certainly works the body out, I love mine 🤗🥰
Noé –
Je suis très satisfaite de ce matériel, pour faire des squats assistés c’est parfait, je n’en faisais plus car mal à un genou. De plus l’application est super pour faire les séances de sport accompagnées d’un coach.
Jose Del Pozo –
No suelo escribir reseñas, pero en este caso haré una excepción.Buscaba una máquina de hacer ejercicio en casa , que fuera completa. Esta tarde me ha llegado esta y la he probado. Es brutal, carga las piernas y ejercitas mucho en una sola tirada. Con un par de series de 20 (estoy poco acostumbrado a este ejercicio, generalmente hago cinta de correr o dominada) ya estoy sudando y noto las piernas congestionadas.Y el precio, fantástico.Justo lo que buscaba, de modo que se merece las 5 estrellas.
PikaNath –
Plus besoin d’aller en salle. Et ne prend pas de place…
Amazon カスタマー –
約一時間で組み立てられたので、届いた日から使えた。説明書はやはり英語版だったので解読は皆無でしたが図解書で理解できました。最初は手足の動きにコツがいりました。しかしながらコツを覚えるとなんとか出来ました。付属品のメーター器はカウント数が使う度に上書きされるので運動の励みになりそうです。置き場所も一畳分要らないくらいです。