The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About

What a great liberating book that comes at just the right time!
I love this book so much! This book focuses on what I call the new liberation model versus the old model that was conditioned and programed into us that we currently find ourselves currently mirrored in with components of power, control, corruption, stress, fear, elitist, immaturity, righteousness, polarization, tribalism, narcissism, stubborn, rigid and/or chaos, negativity bias, over-thinking, complaining, know-it-all, judgmental, critical, egotistical (ego), selfish/group selfishness, contradictory, superiority, hypocritical, comparison, competitiveness, fighting & arguing, fragmented society, entitlement, perfectionism, identifying/over-identifying with your beliefs, ideological, misery, victim mentality, we are right and your group is wrong/we are good and your group is bad, drama triangle, drama addiction, neuroticism, codependency, terrible at relationships (especially with people who think or believe differently than you and with people who can think outside of the current box/boxes), moral superiority, increased mental health issues, increased medical health issues, lots of news addiction, social media addiction, political addiction, political righteousness and political radicalness too.Thank you to those (like Mel Robbins) that are doing deeper mental health therapy work on themselves to be better human beings, transform themselves, and to be better version of themselves. Mel is a great example of a genuine, vulnerable, real, whole and authentic role model and a real leader in our society!The best thing Mel Robbins said on a podcast recently was something like this, “You are the “project” and the “project” is to work on yourself and the goal of each human being is to work on your own “project” of yourself…..so much truth and wisdom in this!Thank you to those humans, researchers and mental health/medical professionals/other professionals advocating for the newer integration model, newer liberation model, and self actualizing model Separation, siloed, & polarization group models never work long term, are very immature and go against the laws of nature.The other books that are like this are: “Liberated Love”, “Unhealthy Helping”, “Beyond Anxiety” and “Dissolving the Ego”, “The Way of Integrity”, “On Fear”, “Living Untethered”, “Facing Codependence” and “No Bad Parts”.Remember, the younger generation is watching and witnessing all of this toxic & dysfunctional mess. Hopefully, the younger generation will learn from this and not be anything like the older generations.Please do us all a big favor and go work on yourselves with mental health therapy work. Working on yourself is the only true, real, authentic way to transform a society. Anything less, is just superficial, shallow, and surface level change. Pease look at my first paragraph and I think most humans will see many items in that first paragraph to work on in therapy.Most of the human traits in my first paragraph are terrible for your relationships and connections in general.It is interesting that the USA Western culture teaches and trains people to be in your own ego and (the ego is the highest priority) The USA mantra is “Your own ego and what your ego or what the group ego wants is all that matters” and “I have all the answers”(ego) where the Eastern culture has their highest attainment is enlightenment and self actualization and they teach their culture that: “We do not have all the answers” (humble). The Eastern mantra is “Drop your own ego, practice non attachment and work towards self actualization and enlightenment”. I wonder what culture is doing better right now?You could also try a meditation class or a yoga class (or do one on youtube) to see if you can calm down your brain, body, mind, and your ego! It might also improve your relationships if you are in a calmer, flexible and more loving state of mind. Plus, you might gain more creative, innovative, and ingenuity problem solving skills (which the USA culture really seems to have rarity of these skills nowadays).It is interesting that the USA has so much moral superiority, righteousness, egotistical and a know-it-all attitude considering we have the worst education data, longevity data, medical conditions data, IQ data, mental health data, prescription drug data, human trafficking data, obesity data, corruption/political corruption (both sides), suicide rate data, addiction rate data,, murder rates data, and criminal rate data than most of the 1st world countries.”It Is No Measure of Health to Be Well Adjusted To a Profoundly Sick Society”-Jiddu Krishnamurti

Mel’s Search for Meaning
The book is good. The chapter on dating and relationships is in my opinion the best. This book certainly has a lot of Meditations vibes. Also, if you want something similar but with more depth then Man’s Search for Meaning by Victor Frankyl is where you should look. That book is fantastic, not to over shadow this one. The book makes some good points I just don’t know how much I trust the “Let them” phrase in every paragraph. Starts to feel like a sales pitch. Nevertheless, it does have an impact on your perception of the world and can change your life in a positive way. This book is definitely worth a read so give it a shot.

An Inspiring Read!
Incredibly inspiring read! From the Introduction I was hooked, thinking, “That sounds just like me!” This book gave me so many valuable tools, such as:* How to stop basing my worth on other people* How to stop being affected by things beyond my control* How to let go and self-regulate so that others’ emotions don’t have such a negative impact on my mood* The importance of compassionate and open communication* How to better honor and love myselfAnd so many others!If you:✓Are always seeking approval from others✓Struggle with your relationships with others (and your relationship with yourself)✓Find yourself negatively affected by the words and actions of others✓Have people in your life who are especially challenging✓Struggle with conflict✓Find yourself burnt out from trying so hard to manage the lives of everyone around youThen this book is for you!Well-written and engaging from start to finish, this book will change lives. I firmly believe it!

Such great practical advice with some nice examples to commit the practices to memory

Very well written book, inspiring and motivating. I have shared my book with many, to let them read it, but most important, I have devoured it, to let me move on with my life. Thank you Mel!

O livro é realmente incrível, com linguagem fácil e exemplos que nos conectam facilmente com os preceitos da teoria. O único ponto negativo para mim é a capa que é solta e fica caindo toda hora, que realmente não foi uma boa escolha da editora.