








Product Description








HealthA2Z Sleep Aid is an effective and non habit-forming sleep product. It contains an antihistamine called Diphenhydramine, which temporarily blocks the histamine action that can cause alertness in the central nervous system (CNS). It helps you fall asleep fast and get a good night’s sleep to recharge and restore your body.
Active ingredient (in each softgel): Diphenhydramine HCI
Uses for relief of occasional sleeplessness
Why HealthA2Z Sleep Aid?


Effective and trusted
HealthA2Z Sleep Aid is an effective and trusted sleep aid indicated for the relief of occasional nighttime sleeplessness due to fatigue or overwork. It helps to reduce difficulty falling asleep. HealthA2Z Sleep Aid offers a single active ingredient sleep-aid, skip the extra medicine.


Non habit-forming
HealthA2Z Sleep Aid provides non-habit forming sleep softgels for a nighttime sleeping solution for adults and children.


Sleep soundly
HealthA2Z Sleep Aid helps reduce your natural urge to stay awake, helping you fall asleep faster & get the rest you need.


Directions
Adults and children 12 years of age and over: 1 softgel (50mg) at bedtime if needed, or as directed by a doctor.
Children under 12 years of age: do not use.


What can I do to improve my sleep?
Good sleep habits can help prevent insomnia and promote sound sleep:
Create a sleep schedule. Keep your bedtime and wake time consistent from day to day, including weekends.Do not take naps. Naps could make it hard for you to fall asleep at bedtime.Keep your bedroom cool, quiet, and dark. Turn on white noise, such as a fan, to help you relax. Do not use your bed for any activity that will keep you awake. Do not read, exercise, eat, or watch TV in your bedroom.Get up if you do not fall asleep within 20 minutes. Move to another room and do something relaxing until you become sleepy.Limit caffeine, alcohol, and food to earlier in the day. Only drink caffeine in the morning. Do not drink alcohol within 6 hours of bedtime. Do not eat a heavy meal right before you go to bed.Exercise regularly. Daily exercise may help you sleep better. Do not exercise within 4 hours of bedtime.
Foods to avoid Foods and drinks that contain caffeine Spicy foods Alcohol Foods containing water such as watermelon and celery are natural diuretics.
Date First Available : January 28, 2020
Manufacturer : Allegiant Health
ASIN : B0848WCZFM
Country of Origin : China
HealthA2Z Sleep Aids
Diphenhydramine HCl 50mg
Easy to Swallow
8 reviews for HealthA2Z Sleep Aid, Diphenhydramine Softgels, 50mg, Supports Deeper, Restful Sleeping (250 Counts)
Add a review
$9.95

Caitlyn –
I’d advise to take when really needed
I’ve had issues with going to bed with ease for a few years and melatonin stopped working for me so decided tn try these. It says to only take one but I’ve gotten use to one so I’ve taken up to three now and it knocks me out and makes my body feel numb. I DO NOT advise taking more than recommend just am tired of not getting enough sleep on the daily and just sharing my experience taking these sleeping pills. I’ve also decided to stop taking them because m body has gotten use to them and that’s probably not the best thing for me.
Kate –
Works Fast and Great Value
These diphenhydramine softgels work really well for me. I take one about 20 minutes before bed, and I’m usually out within a few minutes of lying down. Some sleep aids give me strange or vivid dreams, but with this, I sleep soundly and haven’t noticed anything like that.I also love that it comes in a big bottle—it’s a great value for the price. And since it’s covered by my HSA, it’s even more convenient. If you’re looking for something that helps you fall asleep quickly without side effects, this is a great option.
Richard Otero –
Good Sleep
I TAKE THIS AS A SAFE PRODUCT TO HELP ME SLEEP. I HAVE USED THIS SLEEP AID FOR MANY YEARS. I HAVE THIS ON SUBSCRIPTION WITH AMAZON SO I WILL always have this. Deliveries are always on schedule and as a member of amazon prime I don’t pay for shipping. A very happy customer.
Grams –
Works well
Wish it didn’t have any blue dye in it. The person in my household taking this says it works very well. It is easy to swallow, good price, no taste, he feels it working within 30 minutes. I noticed he isn’t up ad frequently during the night compared to the melatonin he was taking.
Jamonsito –
Don’t sleep on this.
An hour and a half after taking these usually knocks me out. I’ve tried other sleep aids and I don’t make it a habit to use them, this one does stand out to me. Let’s say I took it late and I have to be up early, even if I only get 4 or 5 hours of sleep I don’t feel tired after waking. Great for me because it gets me to sleep but also doesn’t keep me down when I need to be awake, even if I’m still very comfy and want more sleep.
Subjectus –
Sleep Aid, works great!
This Sleep Aid really works well. I have some nights that I lay awake the entire night, not being able to get to sleep. I tried this and slept like a baby, and somehow the next night I didn’t need to take any more of the Sleep Aid, I slept just fine again! This works so much better than the typical aspirin-PM or ibuprofen-PM products I’ve tried.
Jazz Rasheed –
Didn’t work but I’m not everybody else…
This doesn’t do anything at all. I have a hard time going to sleep and staying asleep at night. For some reason I can sleep all day long and not sleep at night no matter what I do. It’s like my body is permanently in the wrong time zone.Anyway I knew these were likely not going to do anything to me and surprise surprise they didn’t. However after mixing w a 20mg melatonin I have been able to get some sleep. Probably isn’t the fault of the brand as I’m one of those people that can take a lot of everything and feel nothing (my doctor said it’s a specific enzyme or something in my body. I metabolize everything very fast and never feel the affects of anything). With just wanting to finally get some sleep at night when I have to be up for work every morning, I was hoping these would give me some relief but they didn’t.They came nicely packaged and sealed. They are easy to swallow and there is no taste since they are s gel capsule.
wolflady67 –
Need sleep?
Not additive. I don’t use every night. Just when I have trouble going to sleep. I like that you only have to take one instead of two or more.