Resistance Bands with Handles, Home Gym Training Equipment, Fitness Resistance Trainer Exercise Straps for Indoor & Outdoor, Wide Range of Weight Level Control, Suitable for Men and Women of All Ages

Perfect for teenage son
This was exactly what my son was looking for. He likes using it at home while watching TV.

Great!
I love these because I can use them just about anywhere. I drive for a living and I use them on my down time. They work very well.

Great range of resistance
This resistance band system didn’t have much in the way of pictures to show how it worked. So I didn’t fully know what I was ordering. Hopefully they’ll fix that.Upon getting the product I was amazed at how difficult it was to pull. You would have to be a body builder to workout with it at full resistance. I put it away disappointed.But I started thinking there are multiple bands connecting each end and maybe there’s a way to disconnect some. Yep, typical guy brain that skips over instructions. Right in the instructions it shows how there is a ball towards the end of each resistance band. You just pull the end until that ball comes out and pull it down a slot and that releases that resistance band. So each band is a different resistance level and each handle has three resistance bands connected at both ends for a total of six on each handle. So yeah, it gives you so many options of levels of resistance.The instructions also show how versatile this is. By placing the strap behind your back you can do a bench press. But you don’t have to do it just lying down. You can also do it sitting. You can’t do that with a barbell or set of dumbbells. Or you can sit with your elbow on you knees and do bicep curls just as you would with dumbbells.There’s just so much versatility both in resistance choices from light to very heavy to the types of exercises you can do.They only show a limited number of exercises. But it’s easy to think of many others. They also don’t tell you which color bands are which resistance level but pulling on each one lets you figure out which is light, medium, and heavy.It’s a really cool system. And it can give a great workout from lighter built guys all the way up to very heavily built guys. Not many of these small easy to travel with systems offer that much range.

Powerful design for resistance band training
These grips are ingenuous. A truly inventive version of resistance bands. The handles make super quick work of changing the level of resistance, as well as changing up the resistance style (push or pull). The grips are comfortably cushioned (very), and I can work with these in a lot settings and spaces with ease. I’m genuinely impressed.Using the foot straps offers some really effective exercises for lifting, and for a nice variety of pull down exercises, I clip them onto my pull-up bar. Just the ease of use and quickness to change up the resistance, including the mode of exercise, is so well designed and helps keep a good momentum going. The grip handles, aside from being extremely comfortable, are keeping my hand, arm, and body motion of the exercise much better aligned, and this gives me a smoother routine than my resistance bands (even with their nice handles).I’m currently on the lowest resistance band (three in total). This makes the pull on the tube-band tilt in its holder when in use (see pic). At first, I thought it would work its way out of the slot, but it doesn’t. It does come half-way out of the slot, but it will stay-put (confidently). These grips have seamlessly become part of my dailies, and there’s a lot to like.