DIM Supplement 400mg Extra Strength Liposomal DIM, Estrogen Blocker & Hormone Balance for Women and Men, DIM for Menopause, Acne, Hot Flashes, Metabolism Antioxidant Support (120 Capsules)
$19.99
$19.99
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Package Dimensions : 4.53 x 2.64 x 2.56 inches; 0.07 ounces
Date First Available : March 3, 2025
Manufacturer : Totaria
ASIN : B0DZ1YVTMT
Country of Origin : USA
【Premium Liposomal DIM Formula】Totaria’s super strength DIM supplement provides 400 mg of diindolylmethane per serving. Compared to regular DIM, our advanced liposomal encapsulation technology ensures optimal nutrient absorption for both men and women.
【Hormone Support for Women】 Supports healthy estrogen balance and metabolic function during menopause transitions. Support clear skin and common complaints like mood swings. Supports menopausal symptoms (hot flashes, night sweats)
【DIM Support for Men】 Supports healthy testosterone levels and natural hormone metabolism. Supports prostate health. Ideal for fitness enthusiasts and aging adults.
【Superior Quality with Plant-Based Ingredients】Crafted from natural cruciferous vegetable extracts (non-GMO broccoli sources) without artificial additives. The formula also contains vitamin E, Black Pepper Extract, Omega-3 Fatty Acids, EPA, DHA and other trace elements necessary for the human body.
【Clinically-Studied Liposomal Delivery】 Totaria advanced liposomal technology is designed to protect ingredients from stomach acid degradation, support absorption compared to standard DIM formulations. This innovative delivery system supports healthy hormone metabolism and antioxidant activity.
【Trusted Made in the USA】 Totaria is committed to providing the highest quality products. Our formula is gluten-free, soy-free, and contains no common allergens. It is third-party lab tested and GMP certified to ensure purity and potency.
8 reviews for DIM Supplement 400mg Extra Strength Liposomal DIM, Estrogen Blocker & Hormone Balance for Women and Men, DIM for Menopause, Acne, Hot Flashes, Metabolism Antioxidant Support (120 Capsules)
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$19.99

Linda L. Richards –
Life changing
Great
Thomas Fournier –
Balanced Back-Up for Hormones on the Edge! Estrogen, Testosterone, Metabolism, Menopause, Acne, Mood
DIM supplements have gained traction lately for good reason, and this one pulls out all the stops. At 400 mg per serving, itâs definitely in the âextra strengthâ category, especially with liposomal delivery thrown in. DIM (diindolylmethane) is a compound formed during the breakdown of cruciferous vegetables like broccoli and Brussels sprouts, and it’s most known for supporting estrogen metabolism. In women, this can mean more stable hormone levels during menopause or PMS, potentially helping with things like hot flashes, mood, and bloating. For men, itâs often used to help modulate estrogen levels and indirectly support testosterone balance, especially in those looking to optimize body composition or energy levels.The liposomal delivery system is a nice bonusânot just marketing fluffâsince it can help protect the DIM as it passes through the digestive tract, making it more bioavailable. That may make a real difference, especially if youâve tried lower-dose DIM products before and didnât notice anything. On top of that, this formula includes some supporting ingredients like vitamin E (an antioxidant that also plays a role in hormone health), black pepper extract (for enhanced absorption), and a bit of omega-3 fatty acids.Over a couple of weeks, this felt like one of those slow-and-steady supplements. I didnât notice any huge overnight changes, but there was a very mild shift in mood and general balanceâless bloating, and maybe a bit less of that âon edgeâ feeling that comes with hormonal fluctuation. I didn’t experience any side effects, but this is the kind of supplement that might show more noticeable benefits the longer you use it, especially if your hormones are out of whack to begin with. Iâd recommend it for both men and women who are feeling the push and pull of hormone shiftsâwhether thatâs from menopause, cycling irregularities, or even stress-related imbalances. If youâve already cleaned up your diet and are still looking for something gentle but effective, this could be worth a shot.**As always, results can vary from person to person. Consulting a healthcare provider before starting any new supplement is advisable. Keep well (:
Alex⢠–
DIM is a must have for me!
This DIM product arrived safely and well-sealed, manufactured in the United States. The capsules are easily swallowable and have a suitable size.I have been using DIM for several years now, and this Totaria brand is another brand that I have ordered and will continue to do so.There are no unpleasant odors or adverse effects associated with this product. I engage in regular exercise, and this supplement is an integral part of my routine.
LeroyJames –
Excellent quality and highly effective!
This Extra Strength Liposomal DIM Supplement by Totaria is of excellent quality.These pills are easy to swallow and are easy on the stomach. The major active ingredient is DIM which has a number of health benefits such as hormone level support and antioxidant support and acne control. This product also includes Omega-3 fatty which support heart health, eye health and blood pressure support to name a few. I could go on with mentions of the benefits of this product but as always you should read the product description, do your own research and if necessary consult with your doctor.This supplement is a SUPPORT supplement. Taking this supplement alone will not bring forth major change on it’s on just like exercise alone won’t bring forth major change. Like with all supplements consistency is key when it comes to effectiveness. Overall I find this to be of great value and I would highly recommend this product
CL –
I have seen improvements.
I got this supplement because I am older (50âs) and needing a little boost. I donât really want to mess with testosterone right now, my levels arenât that low (still in the normal range) but I am having symptoms similar to low testosterone. I was hoping this supplement would help modulate the testosterone I already have so that itâs more effective, and I believe that its helping. I am waking up feeling less drained, have a longer lasting energy (through the day) and maybe a bit more focus. The other things like losing muscle mass and strength, I will have to wait a while before seeing results, so⦠weâll see. I couldnât find any studies that justified the dose from taking two capsules, but I could for taking one a day, so thatâs what I take and I feel a difference, even after only a couple of weeks. There may be even more benefit for women but I will leave that to someone else to discuss. Hope this helps.
catiejohn –
Great supplement
I’ve been taking this product everyday after reading the benefits on hormones from taking DIM. I can’t say if it’s working, but I like the ingredients, i like the small and easy pill to swallow. I have had great energy and I think it’s an excellent price point for what the product is.
IchibanVox –
A decent blend at a decent price
This is a pretty good price for a two month supply. Usually, I have to supplement DIM separately in a menopause supplement. This one has 400 mg of DIM as well as omega-3 fatty acid, black cohosh, dong quai, etc. There are other supplements that I have come to use that I will have to add to my routine, but this is a pretty good blend. It is made in a GMP facility and is gluten-free. Vegetable capsules are packaged in a single use plastic bottle.
Ron P.W. –
I think this a better delivery system into my system
This is kind of a new technology, at least on the public market. The liposomal or fatty envelope that this DIM (diindolylmethane) is enclosed into, allows the product to go down into the intestinal tract for most effective absorption without being damaged by the stomach’s acid. However, I have found that DIM without the liposomal technology still effective. I have my own lab bloodwork that satisfied me. I suppose that maybe some of it still gets lost in the stomach, fluids, but I don’t know this for sure. It is a surety about liposomal technology, nevertheless.